We know you’re excited to begin a new chapter—moving into adulthood, starting college, and planning your future. You’ve likely packed everything from laptops to chargers, clothes to notebooks, maybe even a mini fridge. Your family has helped you prepare for everything—almost. What about your mental health? As you step into this big transition, it’s completely…
Men’s health has long been a silent subject—often overlooked, minimized, or brushed aside. Whether it’s because of overwhelming stress, demanding work schedules, or societal pressures to “man up” and power through pain, countless men delay or completely avoid addressing their health issues. One of the most ignored yet common conditions is erectile dysfunction (ED). Despite…
While mood swings and hormonal imbalances are often portrayed as concerns exclusive to women—especially in media and public conversation—it’s absolutely vital to recognize that men experience these issues too. In fact, one of the most overlooked aspects of men’s health is the impact of hormonal shifts, particularly low testosterone (commonly referred to as “low T”)….
Mental health is often overlooked when it comes to children, as many believe they don’t experience real stress, especially when they are raised in what seems like a protective and safe home environment. We assume that their innocence shields them from the world’s complexities, but in truth, children are far more perceptive than we give…
Mental health plays a pivotal role in shaping our relationships, our self-worth, and the overall quality of our lives. It forms the foundation of how we connect with others, process emotions, and handle life’s challenges. One of the most emotionally significant and life-altering decisions a person makes is choosing a life partner. This decision, often…
Mental health is often overlooked when we think of strength and heroism, yet it is one of the most important aspects of true well-being. From the time we are children, we dream about superheroes—the ones we read about in comics or watch on screen. They have capes, powers, and an unshakable ability to save the…
Pregnancy is often described as one of the most beautiful stages in a woman’s life. It’s a time filled with anticipation, love, and transformation. And then, after months of waiting, that tiny life you dreamed of is finally in your arms. But as magical as motherhood is, it comes with a reality many don’t talk…
Physical intimacy is a cornerstone of a healthy relationship in a vibrant married life. However, challenges can arise when this connection is lacking, leading to misunderstandings. Let’s face it: midlife isn’t the end of the road—it’s a new beginning. It’s the phase where experience meets self-awareness, often leading to a redefinition of sexual wellness. While…
Protein Sources are essential for women’s health at every stage of life. Women go through different phases in life, whether it is puberty, starting a family, or even menopause; with every passing phase, women go through hormonal imbalances and changes in their bodies and moods. These fluctuations not only impact physical health but can also…
Mother’s Day is often a celebration of flowers, brunches, and heartwarming tributes—a day filled with love, laughter, and expressions of gratitude…
Sleep and mind are deeply connected—what affects one inevitably influences the other. And nowhere is that connection more noticeable than during…
Spring is often celebrated as a season of renewal. The days grow longer, the sun shines brighter, and nature shakes off its winter slumber. Yet for many…
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Our writers are researchers and advocates in the mental health space
Each article is medically reviewed by a licensed therapist.
Articles are updated to reflect the latest health information.
2025-03-05
I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…
2025-03-05
I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…
2025-02-15
SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…
2025-02-15
SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…
2025-01-03
Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…
2025-01-03
Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…