Therapy

Therapy Services

Personalized behavioral health therapy services for your needs

  CBT

  CBT

  DBT

  DBT

Couples Therapy

Couples Therapy

Family Therapy

Family Therapy

Why SDKare

Why Patients Love Us!

  • Flexible Process

Connect with a licensed medical provider based on your needs. Receive top-quality healthcare and support from trusted professionals.

  • Easy Scheduling

Book or reschedule your appointment at your convenience. Our scheduling team offers 24/7 support, ensuring accessibility for all our patients.

  • Affordable

We are committed to delivering high-quality healthcare services at affordable prices, making excellent healthcare accessible to everyone without compromising on quality.

Contact Us Now

SDKare vs Traditional in-person appointment

In-Office

  • Qualified Therapists
  • In-Office Visits
  • 24/7 Messaging Support
  • Chat Sessions
  • Phone Sessions
  • Video Sessions
  • Flexible Scheduling
  • No Commute Needed

SDKare

In-Office

Our Providers

James Reichman, MD

Physician

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Taryn Fernandes, MD

Physician

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Goarik Minasyan

DNP, FNP-C

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Jennifer Angell

DNP, FNP-C

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Pricing

Cost-Effective Solutions for Targeted Health Needs

Initial Visit Offer

For Therapy

$125

  • Free assessment
  • 30min detailed diagnosis
  • Developing a thorough treatment plan
  •  Medication (If Required)
GET STARTED

First Visit

Follow Up Offer

For Therapy

$99

  • 15min detailed checkup
  • Symptoms checkup
  • Treatment plan
  • Medication (If Required)
GET STARTED

First Visit

Steps Towards Healthy Life

Book Your Appointment

Choose a convenient date and time for your appointment using our easy-to-use online booking system.

Talk to a Doctor

Discuss your symptoms with a licensed medical professional in a secure and comfortable setting.

Get Your Prescription

Pick up your medication from your pharmacy following your consultation.

What Our Patients Say About Us

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Peyton B

2025-03-05

I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…

Peyton B

2025-03-05

I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…

Sandi CeCe Bort

2025-02-15

SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…

Sandi CeCe Bort

2025-02-15

SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…

Courtney Gossett

2025-01-03

Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…

Courtney Gossett

2025-01-03

Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…

FREQUENTLY ASKED QUESTIONS

What is mental health?
Mental health refers to the cognitive, behavioral, and emotional well-being of an individual. It is about how people think, feel, and behave. Good mental health helps individuals cope with life’s stresses, work productively, and make meaningful contributions to their communities.
Mental health is vital because it influences how we think, feel, and behave, impacting every aspect of our lives. It affects how we handle stress, form relationships, and make decisions. Good mental health enables us to cope with challenges, fulfill our potential, and lead fulfilling lives.
Social media can impact mental health negatively through increased feelings of inadequacy, exposure to cyberbullying, and addictive behaviors that lead to isolation and anxiety.
To improve mental health, prioritize self-care practices like regular exercise, sufficient sleep, healthy eating, and stress management techniques such as mindfulness or meditation. Seek social support from friends and family, engage in activities you enjoy, and consider therapy or counseling if needed.
Mental health can significantly impact physical health. Poor mental health can increase the risk of developing physical health problems such as cardiovascular diseases, weakened immune system, digestive issues, and chronic pain. Additionally, it can affect behaviors like eating habits, exercise patterns, and substance use, further influencing physical well-being
Treatments for mental health include therapy such as CBT, DBT, medication, and lifestyle changes like exercise and stress management techniques.
Mental illnesses are diagnosed by trained professionals through assessments involving interviews, behavior observation, and psychological tests.

Recent Blogs

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