College life is exciting; make new friends, chase your dream of being in a particular industry, and finally, you’re there – this is your make-or-break opportunity, before you can start your professional life. Most importantly, living away from your parents and school friends. It might be exciting, but the reality hits you, and you realise…
You are a big guy now! Going to college is a significant life change, but every semester brings its own unique set of challenges. The first semester may be exciting and light for students to get settled, but every subsequent semester becomes increasingly challenging. Every time you go home for a break, you come back…
Congratulations on finishing school and getting into a reputed college! It’s a proud moment for you and your family. But along with the excitement, you might also feel anxious about hostel life, new friendships, unfamiliar food, or worries like, “Will I adjust?” or “What if seniors rag me?” These thoughts are completely normal. You’re stepping…
We know you’re excited to begin a new chapter—moving into adulthood, starting college, and planning your future. You’ve likely packed everything from laptops to chargers, clothes to notebooks, maybe even a mini fridge. Your family has helped you prepare for everything—almost. What about your mental health? As you step into this big transition, it’s completely…
Men’s health has long been a silent subject—often overlooked, minimized, or brushed aside. Whether it’s because of overwhelming stress, demanding work schedules, or societal pressures to “man up” and power through pain, countless men delay or completely avoid addressing their health issues. One of the most ignored yet common conditions is erectile dysfunction (ED). Despite…
While mood swings and hormonal imbalances are often portrayed as concerns exclusive to women—especially in media and public conversation—it’s absolutely vital to recognize that men experience these issues too. In fact, one of the most overlooked aspects of men’s health is the impact of hormonal shifts, particularly low testosterone (commonly referred to as “low T”)….
Mental health is often overlooked when it comes to children, as many believe they don’t experience real stress, especially when they are raised in what seems like a protective and safe home environment. We assume that their innocence shields them from the world’s complexities, but in truth, children are far more perceptive than we give…
Mental health plays a pivotal role in shaping our relationships, our self-worth, and the overall quality of our lives. It forms the foundation of how we connect with others, process emotions, and handle life’s challenges. One of the most emotionally significant and life-altering decisions a person makes is choosing a life partner. This decision, often…
Mental health is often overlooked when we think of strength and heroism, yet it is one of the most important aspects of true well-being. From the time we are children, we dream about superheroes—the ones we read about in comics or watch on screen. They have capes, powers, and an unshakable ability to save the…
Mother’s Day is often a celebration of flowers, brunches, and heartwarming tributes—a day filled with love, laughter, and expressions of gratitude…
Sleep and mind are deeply connected—what affects one inevitably influences the other. And nowhere is that connection more noticeable than during…
Spring is often celebrated as a season of renewal. The days grow longer, the sun shines brighter, and nature shakes off its winter slumber. Yet for many…
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Our writers are researchers and advocates in the mental health space
Each article is medically reviewed by a licensed therapist.
Articles are updated to reflect the latest health information.
2025-03-05
I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…
2025-03-05
I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…
2025-02-15
SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…
2025-02-15
SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…
2025-01-03
Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…
2025-01-03
Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…