Cognitive Behavioral Therapy
Explore Cognitive Behavioral Therapy for Effective Treatment
Transform thoughts, enhance your life
Embrace Cognitive Behavioral Therapy to transform your thinking, gain better emotional control, and live a more positive and fulfilling life.
What is CBT?
Cognitive Behavioral Therapy (CBT) is a powerful psychological treatment that helps with issues like depression, anxiety, addiction, relationship problems, eating disorders, and severe mental illness. CBT works by changing the thought patterns and behaviors that cause difficulties, helping you feel better and live a more fulfilling life.
Principles of CBT
CBT is built on the idea that psychological problems often stem from faulty thinking and learned unhelpful behaviors. Therapists work with you to change these thought patterns and behaviors, helping to relieve symptoms and improve your overall functioning.
Effectiveness of CBT
CBT is the gold standard of psychotherapy, effectively treating conditions like depression, anxiety, personality disorders, and eating disorders. Its evidence-based approach reliably improves mental health.
Techniques
CBT therapists use techniques like cognitive restructuring, exposure therapy, journaling, and relaxation methods to help you change unhelpful patterns and adopt healthier ways of thinking.
CBT for Different Conditions
CBT is adaptable for various disorders. For depression, it changes negative thoughts; for anxiety, it addresses fears and avoidance. This versatility makes CBT effective for many mental health issues.
For which conditions (CBT)?
Depression
Anxiety disorders
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Eating disorders
Substance abuse disorders
Personality disorders
What You’ll Get From CBT
Discover a path to a calmer, more confident you with our effective anxiety treatment.
Why SDKare’s Cognitive Behavioral Therapy Is Better
We work tirelessly to ensure that we are always exceeding our patients’ expectations. Whether you are looking for an affordable Cognitive Behavioral Therapy, our team is always ready to help you.
- 24/7 Customer Service
- Convenient & Regular Video Appointments
- Highly Affordable
- No Insurance Required
Our Providers
Pricing
Cost-Effective Solutions for Targeted Health Needs
Initial Visit Offer
For Cognitive Behavioral Therapy
$99
- Free assessment
- 30min detailed diagnosis
- Developing a thorough treatment plan
- Medication (If Required)
First Visit
Follow Up Offer
For Cognitive Behavioral Therapy
$69
- 15min detailed checkup
- Symptoms checkup
- Treatment plan
- Medication (If Required)
First Visit
Steps Towards Healthy Life
Book Your Appointment
Choose a convenient date and time for your appointment using our easy-to-use online booking system.
Talk to a Doctor
Discuss your symptoms with a licensed medical professional in a secure and comfortable setting.
Get Your Prescription
Pick up your medication from your pharmacy following your consultation.
What Our Patients Say About Us
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Peyton B
2025-03-05
I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…
Peyton B
2025-03-05
I recently had a teledoc appointment with Dr. Reichman and I felt like he really listened to me. He was easy to talk to and I felt comfortable talking to him about wh…
Sandi CeCe Bort
2025-02-15
SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…
Sandi CeCe Bort
2025-02-15
SDKARE / Dr Reikman are so caring!! I have been a patient of Dr Reikman for close to a year at a facility I won’t mention, he ended leaving and I lost him HOWEVER I found…
Courtney Gossett
2025-01-03
Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…
Courtney Gossett
2025-01-03
Very nice. No waiting. You ask for any information or situations with the medication they take care of it, you don’t have to stress them definitely take care of…
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