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Online Anxiety Treatment

Let us treat your Anxiety Disorder

Don't let anxiety control your life. Our dedicated team specializes in treating anxiety disorders. We offer tailored, evidence-based treatments for lasting relief.
Take the first step towards a calmer, happier you. Let us help you reclaim your peace of mind.

What is Anxiety?

Anxiety is a natural emotional response experienced by individuals when they perceive a threat or danger around them. Moreover, it appears as unease, unpleasantness, or worry, often with physical symptoms like an elevated heart rate and sweating. Transitioning from normal stress to a more intense emotional state, anxiety can become problematic when it interferes with daily life. However, it’s important to recognize that anxiety isn’t always negative; it can be a valuable survival mechanism. Furthermore, if anxiety sticks around or feels too much, getting help and learning to cope is key to a better life.

What Are Most Common Anxiety Symptoms?

Anxiety can present itself differently in each individual, but common symptoms include…




Therapy for anxiety is a solution-focused approach to understanding and managing your anxiety. It provides a secure, and space to delve into your thoughts and behaviors, revealing the root causes of your anxiety.

Types of Therapy for Anxiety:

  • Cognitive-Behavioral Therapy (CBT): CBT, a widely used approach, focuses on identifying and challenging negative thought patterns and behaviors linked with anxiety

  • Exposure Therapy: This type of therapy involves slowly and safely exposing yourself to anxiety triggers to reduce fear and avoidance.

  • Mindfulness-Based Therapy: Mindfulness techniques can help you stay present, reduce thinking, and manage anxiety more effectively.


Dealing with anxiety can be difficult, but there are effective medications available to help you regain control and find relief. Remember, working closely with a healthcare provider is crucial to determine the most appropriate medication and dosage for each individual.

Types of Medications for Anxiety:

  1. Antidepressants:  Doctors commonly prescribe these drugs, including selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs), for anxiety disorders. They work by balancing neurotransmitters in the brain.
  2. Benzodiazepines: Doctors typically prescribe these medications for short periods due to their potential for dependence, as they offer fast-acting relief for acute anxiety.
  3. Beta-Blockers: Often used to control physical symptoms of anxiety, such as rapid heart rate and trembling.

Advantages of Online Prescriptions

  1. Symptom Relief: Medications can significantly reduce anxiety symptoms, allowing you to function more effectively in daily life.

  2. Improved Quality of Life: With reduced anxiety, you may experience a better overall quality of life. This includes improved relationships and the ability to engage in activities you enjoy.

  3. Short-Term Relief: Medications can provide rapid relief during periods of acute anxiety or panic attacks.


  1. Improved Coping Skills: Therapy equips you with practical tools and techniques to cope with situations which include anxiety.

  2. Emotional Resilience: You’ll learn to build emotional resilience. It will have you navigate life’s challenges with greater ease.

  3. Reduced Symptoms: Therapy can lead to a significant decrease in anxiety symptoms, such as excessive worry, restlessness, and physical discomfort.

  4. Enhanced Well-Being: Over time, therapy can add to a better overall sense of well-being, helping you regain control of your life.

SEE WHAT OUR clients have to say



I was skeptical about online anxiety treatment at first, but it turned out to be a life-changing experience. SDKare provided me with valuable tools and resources to manage my anxiety effectively. Thanks to the dedicated therapists and support, I’ve finally found peace and balance in my life.




The therapists were responsive and understanding, and SDKare made it easy for me to access help whenever I needed it.




Online anxiety treatment has been a game-changer for me. It’s not only effective but also more affordable than traditional therapy. I learned coping strategies that have made a real difference in managing my anxiety. Highly recommended!



You can have an initial online assessment which will help you learn more about your Anxiety Disorder. It will help you connect with a licensed medical provider for an official diagnosis.

Online Anxiety assessments are considered to be a great option for initial assessments if someone wants to learn more about Anxiety disorder. These assessments or tests should be followed by an official diagnosis conducted by a licensed medical provider for more accurate results.

There are several major types of anxiety disorders, each with its own unique characteristics and challenges.

  1. Generalized Anxiety Disorder (GAD):

Generalized Anxiety Disorder, or GAD, is like having a constant sense of worry and fear that something bad might happen. People with GAD often find it difficult to control their anxiety and may worry about various aspects of their life, such as work, health, and relationships. Transitioning from one worry to another, they struggle to relax and may experience physical symptoms like muscle tension and restlessness.

  1. Social Anxiety Disorder (SAD):

Social Anxiety Disorder, also known as SAD, is when the fear of social situations and judgment from others becomes huge. People with SAD may fear embarrassment or humiliation in public, which leads them to avoid social events or situations requiring interaction with others. This can greatly impact their personal and professional lives.

  1. Panic Disorder:

Panic Disorder is characterized by sudden and intense episodes of fear, known as panic attacks. These attacks can strike without warning and may include symptoms such as a racing heart, shortness of breath, and a sense of impending doom. People with panic disorder often live in constant fear of the next attack, which can lead them to avoid other people.

  1. Specific Phobias:

Specific Phobias are extreme and irrational fears of specific objects or situations. This could include heights, spiders, flying, or even needles. When confronted with their phobia, individuals may experience intense anxiety and go to great lengths to avoid the feared trigger.

  1. Obsessive-Compulsive Disorder (OCD):

Obsessive-Compulsive Disorder, or OCD, involves recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Significant distress arises from these obsessions, and individuals perform the compulsions to alleviate them. For example, someone may have an obsession with germs and engage in compulsive handwashing rituals.

  1. Post-Traumatic Stress Disorder (PTSD):

Post-Traumatic Stress Disorder, or PTSD, can develop after a person experiences a traumatic event. Consequently, individuals with PTSD may re-experience the trauma through flashbacks, nightmares, or intrusive thoughts. As a result, they often avoid reminders of the trauma and may become hyper-vigilant, easily startled, or emotionally numb.

  1. Separation Anxiety Disorder:

Most commonly, children experience Separation Anxiety Disorder, but it can also affect adults. It entails excessive anxiety about being separated from a loved one or guardian. This can lead to clinginess, nightmares, and physical symptoms when separation is imminent.

You can book an appointment for Anxiety treatment in just 60 seconds after you’re done with your Online Anxiety Assessment.

No, we do not treat minors with Anxiety Disorder.

The medical services especially for Online Anxiety Treatment are highly affordable. You can book an appointment with a licensed medical provider in just $159 per visit. Apart from that, the online Anxiety assessment for adults is totally free.

No, you cannot. You have to consult with a medical provider.

These are the most commonly prescribed medications for anxiety:

  • Selective Serotonin Reuptake Inhibitors (SSRIs):
    • Sertraline (Zoloft)
    • Escitalopram (Lexapro)
    • Fluoxetine (Prozac)
    • Paroxetine (Paxil)
  • Benzodiazepines (used for short-term relief):
    • Alprazolam (Xanax)
    • Lorazepam (Ativan)
    • Diazepam (Valium)
    • Clonazepam (Klonopin)

Please note that medication choices may vary depending on the specific anxiety disorder, individual factors, and the recommendations of a healthcare professional. The use of these medications should always be under the supervision and guidance of a medical provider.


Some level of anxiety is a normal part of life. If you find that anxiety is interfering with your daily functioning, relationships, or overall well-being, it’s important to seek help. Effective treatments, including therapy and medication, are available to manage anxiety. Don’t hold back from reaching out to us for guidance and support tailored to your needs.