Online Insomnia Treatment

Online insomnia treatment involves accessing therapy and prescription management support for sleep issues through online appointments. Therapists or sleep specialists provide personalized interventions, often including cognitive-behavioral therapy for insomnia.

Yes, but it requires involving the careful and supervised use of medications to address insomnia. This is typically done under the guidance of healthcare professionals.

Insomnia is generally categorized based on its duration and underlying causes. The major types of insomnia include:

1. Acute Insomnia:

Brief and often triggered by a specific event or circumstance, such as stress, a traumatic experience, or changes in the sleep environment. Acute insomnia typically resolves without long-term treatment.

2. Chronic Insomnia:

Persists for at least three nights a week for three months or longer. Chronic insomnia is more complex and may be linked to underlying medical, psychological, or lifestyle factors.

3. Onset Insomnia:

Characterized by difficulty falling asleep at the beginning of the night. Individuals with onset insomnia may take an extended period to transition from wakefulness to sleep.y, and impulsive behavior.

4. Maintenance Insomnia:

Involves difficulty staying asleep, with individuals frequently waking up during the night and struggling to return to sleep. Maintenance insomnia can lead to fragmented and non-restorative sleep.

5. Comorbid Insomnia:

Coexists with other medical or psychiatric conditions. It often occurs alongside disorders such as depression, anxiety, or chronic pain, exacerbating sleep difficulties.

6. Psychophysiological Insomnia:

Results from excessive worry or anxiety about the inability to sleep, creating a conditioned response that perpetuates the sleep problem. This type often develops into a chronic pattern.

7. Idiopathic Insomnia:

A rare form of chronic insomnia that typically begins in childhood or adolescence, and its cause is not easily identified. It persists throughout the individual’s life.

8. Paradoxical Insomnia (Sleep State Misperception):

Individuals with this type of insomnia often overestimate the time it takes them to fall asleep and underestimate the total duration of their sleep. Despite having sufficient sleep, they perceive a significant sleep deficit.

Online insomnia treatment options can include cognitive-behavioral therapy for insomnia (CBT-I), prescription management, psychotherapy, counseling, telemedicine consultation with sleep specialists, and light therapy programs.

No, we do not treat minors with insomnia.

The medical services especially for Online Insomnia Treatment are highly affordable. You can book an appointment with a licensed medical provider for just $159 per visit. Apart from that, the online insomnia assessment for adults is totally free.

We prioritize user confidentiality and employ robust security measures to protect personal information. 

These are the most commonly prescribed medications for insomnia:

Benzodiazepines:

• • Temazepam
  • Lorazepam
  • Diazepam

Non-Benzodiazepine Hypnotics (Z-Drugs):

• • Zolpidem (Ambien)
  • Eszopiclone (Lunesta)
  • Zaleplon (Sonata)

Please note that medication choices may vary depending on the specific insomniac disorder, individual factors, and the recommendations of a healthcare professional. The use of these medications should always be under the supervision and guidance of a medical provider.