Overcome Mental Challenges with CBT Online

Struggling with anxiety, depression, or other mental health challenges? Our online cognitive behavioral therapy is here to support you. Let our licensed providers guide you through personalized treatment and medication plans for long-lasting change.

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Michelle Land
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Jason Asbury profile picture
Jason Asbury
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Met with Dr. Reichman for the first time today. He was detailed in his questions about my history. He actually seemed to give a dang about my panic disorder and what I've been through before. I will definitely be following up with him, even as a cash paying customer. As long as the prescription gets sent to where it is supposed to, we will have zero issues. He seemed like a good guy, but more importantly, a good doctor.
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Cassady Douglas profile picture
Cassady Douglas
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Doctors that genuinely care. Dr. Reichman has been great
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Paul Leonard profile picture
Paul Leonard
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James was empathic and detailed. The support staff (Tiffany and Molly) are incredibly friendly, patient, professional, and responsive.
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Brittney Sands profile picture
Brittney Sands
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Dr. Reichman and his staff have been quick to respond to messages and calls and very responsive with my mental health needs. I could not have chose a better doctor or staff. As someone with major anxiety, being able to contact them 24 hours a day helps so much. Dr. Reichman really cares about his patients, takes his time to do what’s best for them and so do his staff. Kindest and most understanding doctor I have been with in the last 10+ years and I am truly blessed for them all. Thank you so much SDkare ❤️
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Jessica Norman profile picture
Jessica Norman
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My appointments are always on time, easy to schedule, very friendly and helpful clinical staff who are very responsive. My doctor is also great 👍 zero complaints, much better than any telehealth service I’ve used in the past
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Damian Pearce
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Dr. Reichman. All staff. 10/10 . Exceeding expectations. Patient centered, steam-lined, attentive, ethical, knowledgeable. Doctor is confident, skilled and analytical. Responsible professionalism. A+
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Catie profile picture
Catie
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I have been a patient of Dr. Reichman for about six months now. I met him years ago and he is just wonderful! He is patient, kind, empathetic, and brilliant. I see him for my mental health, and I truly believe that he cares about me as a person and wants to help others. I think he’s funny too and I’m very grateful I was able to find him again! The app that SD Kare uses is great and easy to use. On the odd occasion where maybe my phone is messing up or my WiFi is slow and I’m late getting into my appointment, my doctor waits for me and will even give me a call to remind me. Patients really are able to contact someone at SD Kare 24/7 and we will get a response back almost immediately, even at 2am. Speaking of that, can I just say that I adore Tiffany! She’s one of the amazing people there who answers the texts, calls, and emails. She is so sweet and helpful! She can schedule your appointments, she always texts back quickly, she can show you how to navigate the app or upload your ID, and she will even tell you about promo codes for the month to help you even more. She’s very good at what she does 🩷 If you’re looking for an excellent telemedicine company that help to treat multiple conditions, that’s quick and no nonsense, and that has wonderful providers, look no more 🥰 -Caitlin
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Rebecca Lewis
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Fantastic facility. Highly recommended!! The staff are kind, friendly, and prompt. Dr. Reichman is compassionate, a fantastic listener, and extremely understanding. Thank you SDKare!!
CBT Online
24/7 Availability​
Convenient Virtual Visits
Certified Professionals
HIPAA compliant

What Is Cognitive Behavioral Therapy (CBT)?

CBT is a proven, structured form of psychotherapy that helps you identify and change negative thought patterns and behaviors. This therapeutic approach is effective in treating a variety of mental health conditions, such as:

CBT Online

Benefits of Online CBT Therapy

More people are turning to online cognitive behavioral therapy because it offers convenience and effective results. Here’s why:

What Symptoms Can CBT Treat?

CBT Therapy

Identify Negative Thoughts

We start by helping you recognize the negative thoughts and behaviors that are affecting your mental health. Understanding these patterns is the first step toward change.

Challenge and Reframe Thoughts

We help you challenge negative thoughts and replace them with healthier ones using evidence-based CBT treatment for anxiety, depression, and more.

Practice New Skills and Techniques

Finally, we guide you through practical exercises and coping strategies to reinforce your new way of thinking. This step helps you apply what you’ve learned to real-life situations for lasting change.

Trusted Healthcare Experts

Our team of licensed providers specializes in CBT treatment for OCD, CBT treatment for depression, CBT for PTSD treatment, and more. We combine clinical expertise with a compassionate approach to help you overcome life’s challenges.

CBT Online

Why Choose SDKare for Online CBT Therapy?

SDKare Traditional Clinics
Qualified Providers
In-Office Visits
24/7 Messaging Support
Chat Sessions
Phone Sessions
Video Sessions
Flexible Scheduling
No Commute Needed

How We Support You

Book Your Appointment

Start by booking your CBT therapy online appointment through our easy scheduling system.

Meet Your Provider

Connect virtually with a licensed provider who specializes in cognitive behavioral therapy online treatment.

Get Ongoing Support

Receive continuous care, including follow-up sessions, personalized strategies, and, if necessary, medication management for a comprehensive treatment approach.

Patient Experiences

I’ve struggled with anxiety for years. SDKare’s CBT therapy online helped me recognize and reframe my negative thoughts. I’m finally seeing the light at the end of the tunnel.

Alexa.

The flexibility of online cognitive behavioral therapy made it easy to fit sessions into my busy life. My provider helped me manage my depression, and I’m feeling much more in control.

Alex P.

As someone dealing with PTSD, I was initially nervous about CBT for PTSD treatment, but SDKare made it easy to talk and feel understood. I’m now coping much better.

Jake T.

Our Pricing

We believe in providing accessible mental health care. Our online cognitive behavioral therapy options are affordable and designed to fit your budget.

$125 / Visit

Initial Visit

$99 / Visit

Follow Up

States We Serve

SDKare provides online cognitive behavioral therapy in the following states:

States SDKare Serve

Frequently Asked Questions

You’ll meet with a licensed provider who will discuss your symptoms, history, and mental health goals to develop a treatment plan.

Yes, if your provider determines medication is necessary, they will prescribe it and monitor your progress during follow-up sessions.

If you experience technical issues during your session, our support team is available to help you troubleshoot, ensuring you can reconnect quickly and resume your therapy session without disruption.

Yes, if deemed appropriate, our licensed providers can prescribe medication through online consultations and provide follow-up care to monitor your progress and adjust prescriptions if needed.

Yes, CBT online treatment is just as effective as traditional therapy, offering the same quality care, but with added convenience and privacy.

Absolutely! All online sessions are secure and HIPAA-compliant, ensuring your personal information is always protected.