Get Instant Help for Insomnia Treatment Online

Insomnia can steal your rest and ruin your life because solid sleep is the foundation of a healthy mind. With SDKare, you get personalized online insomnia treatment tailored to your needs. Our licensed providers offer the best prescriptions, therapy, and behavioral support to help you sleep better.

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Michelle Land
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Jason Asbury profile picture
Jason Asbury
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Met with Dr. Reichman for the first time today. He was detailed in his questions about my history. He actually seemed to give a dang about my panic disorder and what I've been through before. I will definitely be following up with him, even as a cash paying customer. As long as the prescription gets sent to where it is supposed to, we will have zero issues. He seemed like a good guy, but more importantly, a good doctor.
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Cassady Douglas
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Doctors that genuinely care. Dr. Reichman has been great
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Paul Leonard profile picture
Paul Leonard
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James was empathic and detailed. The support staff (Tiffany and Molly) are incredibly friendly, patient, professional, and responsive.
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Brittney Sands
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Dr. Reichman and his staff have been quick to respond to messages and calls and very responsive with my mental health needs. I could not have chose a better doctor or staff. As someone with major anxiety, being able to contact them 24 hours a day helps so much. Dr. Reichman really cares about his patients, takes his time to do what’s best for them and so do his staff. Kindest and most understanding doctor I have been with in the last 10+ years and I am truly blessed for them all. Thank you so much SDkare ❤️
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Jessica Norman
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My appointments are always on time, easy to schedule, very friendly and helpful clinical staff who are very responsive. My doctor is also great 👍 zero complaints, much better than any telehealth service I’ve used in the past
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Damian Pearce
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Dr. Reichman. All staff. 10/10 . Exceeding expectations. Patient centered, steam-lined, attentive, ethical, knowledgeable. Doctor is confident, skilled and analytical. Responsible professionalism. A+
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Catie profile picture
Catie
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I have been a patient of Dr. Reichman for about six months now. I met him years ago and he is just wonderful! He is patient, kind, empathetic, and brilliant. I see him for my mental health, and I truly believe that he cares about me as a person and wants to help others. I think he’s funny too and I’m very grateful I was able to find him again! The app that SD Kare uses is great and easy to use. On the odd occasion where maybe my phone is messing up or my WiFi is slow and I’m late getting into my appointment, my doctor waits for me and will even give me a call to remind me. Patients really are able to contact someone at SD Kare 24/7 and we will get a response back almost immediately, even at 2am. Speaking of that, can I just say that I adore Tiffany! She’s one of the amazing people there who answers the texts, calls, and emails. She is so sweet and helpful! She can schedule your appointments, she always texts back quickly, she can show you how to navigate the app or upload your ID, and she will even tell you about promo codes for the month to help you even more. She’s very good at what she does 🩷 If you’re looking for an excellent telemedicine company that help to treat multiple conditions, that’s quick and no nonsense, and that has wonderful providers, look no more 🥰 -Caitlin
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Rebecca Lewis
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Fantastic facility. Highly recommended!! The staff are kind, friendly, and prompt. Dr. Reichman is compassionate, a fantastic listener, and extremely understanding. Thank you SDKare!!
Insomnia Treatment Online
24/7 Availability​
Convenient Virtual Visits
Certified Professionals
HIPAA compliant

What Is Insomnia?

Insomnia means having trouble falling or staying asleep. It becomes chronic when the issue lasts for months and happens most nights. You might feel tired, irritated, or have trouble concentrating.

Insomnia Treatment Online

How Online Treatment Helps Sleep

Online insomnia treatment gives you faster access to care. It removes travel and waiting. You can work from home with flexible scheduling.

Signs You Might Have Insomnia

Common symptoms include:

How We Treat Insomnia

Customized treatment

Evaluating your sleep history, routines, and causes.

Therapy & CBT-I

Behavior changes, anxiety reduction around sleep, and sleep hygiene education.

Medication management

Best prescriptions for insomnia given only, when necessary, under supervision.

Trusted Healthcare Experts

Our team includes board-certified sleep experts, providers, and counselors. They specialize in adult and teenage insomnia treatment. They provide evidence-based care for long-term relief.

Insomnia Treatment Online

Why Choose SDKare for Insomnia?

SDKare Traditional Clinics
Qualified Providers
In-Office Visits
24/7 Messaging Support
Chat Sessions
Phone Sessions
Video Sessions
Flexible Scheduling
No Commute Needed

3 Steps to Better Sleep

Online Sleep Evaluation

Book your visit and tell your provider about your sleep issues, history, and daily routines.

Treatment Plan & Prescription

Provider will plan your customized therapy sessions, behavioral tools, along with prescription and medication if required.

Ongoing Support & Adjustments

Regular check-ins ensure your treatment stays effective.

Patient Experiences

After months of sleepless nights, SDKare’s insomnia treatment plan changed everything. I’m finally sleeping again.

Sarah H.

The online providers for insomnia listened to me, adjusted my prescription, and guided me through CBT-I. Nighttime fears are less now.

Robert K.

Being older, I thought insomnia was just part of aging. SDKare showed me that there is the best treatment for insomnia for older adults. Highly recommended.

Margaret L.

Our Pricing

Cost-Effective Solutions for Targeted Health Needs

$159 / Visit

Initial Visit

$119 / Visit

Follow Up

States We Serve

Your insomnia support is available online wherever you are. We are serving the following states now:

States SDKare Serve

Frequently Asked Questions

Therapy (especially CBT-I) is recommended first for chronic insomnia. Medication can help in the short term, under expert supervision.

Yes. Digital CBT-I and telehealth care for insomnia show similar benefits to in-person therapy.

Yes, with careful monitoring. Older adults may require lower doses and frequent reviews. Behavioral treatments are often recommended alongside medication.

Absolutely. We offer teenage insomnia treatment plans for routines, development, and school schedules.

Untreated insomnia can lead to chronic fatigue, mood disorders, weakened immunity, and reduced quality of life.