Couples Therapy

Reconnect, heal and grow together

Embark on a journey of healing and rediscovery together with couples therapy to strengthen and renew your relationship.

What is Couples Therapy?

Couples therapy, also known as marital therapy or relationship therapy, is a type of psychotherapy that helps couples recognize and resolve conflicts and improve their relationships. Through therapy, couples can make thoughtful decisions about rebuilding their relationship or going their separate ways.

 

Couple Therapy Goal

The primary goal of couples therapy is to improve the communication and interactions between partners. Therapists aim to help couples identify the root of their conflicts, understand each other's perspectives, and develop healthier coping strategies.

Couples Therapy Process

Couples therapy usually begins with a standard interview process where the therapist learns about the couple’s history, the nature of their issues, and their goals for therapy.

Challenges in Couples Therapy

While couples therapy can be highly beneficial, it also presents challenges such as confronting uncomfortable truths, revisiting painful past incidents, and the initial stigma or reluctance to seek help.

When to Consider Couples Therapy

It is advisable for couples to consider therapy not only when faced with a crisis but also as a preventative measure to maintain a healthy relationship.

What Are The Benefits of Couples Therapy?

WHAT YOU WILL GET FROM Couples Therapy

Unlock your full potential with effective Couples Therapy

Relationship Assessment

Initial evaluation to understand dynamics, challenges, and strengths to tailor a specific therapeutic approach.

Conflict Strategies

Guidance on resolving disputes constructively without damaging the relationship.

Financial Management

Assistance in understanding and managing financial disagreements with practical budgeting.

Emotional Connection

Techniques to rebuild and strengthen emotional bonds, enhancing intimacy and trust between partners.

Improved Intimacy

Sessions designed to address and improve aspects of physical and emotional intimacy.

Parenting Coordination

Tools and strategies for aligning parenting techniques, enhancing family dynamics.

WHY SDKARE'S COUPLES THERAPY BETTER?

We work tirelessly to ensure that we are always exceeding our patients’ expectations. Whether you are looking for an affordable Couples Therapy, our team is always ready to help you.

Our Providers

Couples Therapy Expert

We're here to help.

Tailored health services to suit your needs, at your convenience.

Initial Visit Offer

For Couples Therapy
$ 89 First Visit
  • Free assessment
  • 60 min detailed diagnosis
  • Developing a thorough treatment plan
  • Prescription (If Required)
Popular

Follow Up Offer

For Couples Therapy
$ 69 Follow Up
  • 45 min detailed checkup
  • Symptoms checkup
  • Treatment plan
  • Prescription (If Required)

SDKare Health Services

Our top priority is the well-being of our patients

Our Telehealth Mental Wellness Specialists offer comprehensive, evidence based care for individuals with ADHD, Depression, Anxiety, Insomnia, ESA companionship and Stress Management. Our General Wellness Specialists provide compassionate, goal oriented primary health care services promoting your health and longevity.

Step 1

Step 1

Choose a convenient date and time to book your appointment using our easy online booking system.

Step 2

Step 2

Discuss your symptoms with a medical licensed professional in a secure and comfortable environment.

Step 3

Step 3

Access mental health therapy, receive prescriptions and manage refills through our streamlined telehealth service platform.

Sydnae Saraka
Sydnae Saraka
2024-04-03
SDKare was a welcome change in my healthcare plan.The website is clear and easy to navigate and I was able to complete my checkin without complications. Sophie, the administrative assistant kept in contact throughout my appointment set up. The Doctor was prompt and very thorough. He showed concern in uncovering my health history to offer the appropriate treatment. My medication was available at my area Publix pharmacy quickly following the appointment. This a fantastic addition to Telehealth and I would highly recommend SDKare
La La
La La
2024-04-03
SDKare is fantastic!!! They actually care about their patient’s mental and physical health! The Dr listens and is so knowledgeable!
Harpal Kochar
Harpal Kochar
2024-03-11
Great economical service, with dedicated and passionate staff. The enrollment process was simple. In less then an hour after scheduling the session, we were on call with a doctor. Later in a few hours we had our medication prescriptions ready for pickup. I'd highly recommend the service.
Emmett Laputka
Emmett Laputka
2024-03-03
I am very pleased with the service I have received at SDKARE. Signing up was relatively easy and straightforward, the appointment with the provider was very helpful and not stressful like other telemedicine appointments can be. The prescription that was originally sent to the pharmacy was incorrect which at first made me nervous but the support team at SDKare went above and beyond to correct the issue and even called the pharmacy to speak with the pharmacist to ensure everything was correct so I could receive my medication with no issues at all. I will be using this service again in the coming months. I specifically want to point out that the Provider’s Assistant Laiba was extremely helpful and stayed in constant communication with me throughout the whole process and correcting my prescriptions.
Danielle Pourghassem
Danielle Pourghassem
2024-02-22
I have struggled with my ADHD for the last 40yrs of my life. I have seen many Drs over the years. Dr. Fernandes was extremely knowledgeable and understood what struggles I was going through and the struggle of weighing side effects vs relief. Anyone struggling I highly recommend making an appointment.
Tom Winslow
Tom Winslow
2024-02-05
I'm so grateful I found SDKare last December. I'm relatively new to the platform, but I have been consistently impressed with the quality of their support team. They are incredibly helpful if something comes up at the pharmacy or I have questions, and the appointments/care is convenient yet effective and I'm really happy with their platform across the board. Really appreciate the security that comes with knowing the care team has your back and will advocate for you effectively if you need anything. It's a huge relief and can be hard to find among other platforms, so I highly recommend SDKare and am excited to have a great careplan with a great care team. Anyway, definitely check them out if you're curious, and thanks for taking the time to read my take.
Sheri Ferdinand
Sheri Ferdinand
2024-01-29
As far as my opinion on appointments I’ve had and the doctors I’ve talked with, and the nurses that have taken my calls And confirmed my appointments I’ve had nothing but the utmost appreciation for them. Are caring about their patients and standing out among other doctors and facilities that are just about the money so thank you SDKARE. I hope others learn about you guys and choose you for their healthcare as well!
Jennifer Laurich
Jennifer Laurich
2024-01-18
TheDoctor presented with a very pleasant demeanor, asked a lot of good questions and allowed me to give him more than one word answers, and listened to my concerns. Appeared to have a genuine interest in giving me the appropriate diagnosis.

FREQUENTLY ASKED QUESTIONS

Any couple experiencing difficulties in their relationship or those simply wanting to strengthen their partnership can benefit from couples therapy.

It can address a variety of issues including communication problems, infidelity, financial disagreements, sexual difficulties, parenting challenges, and more.

Couples therapy involves both partners sitting down with a therapist to discuss their thoughts and feelings. The therapist helps them gain insights into their relationship dynamics and develop strategies to improve their interactions.

The duration can vary depending on the couple’s specific issues and goals, but therapy often ranges from a few sessions to several months.

Techniques may include communication exercises, conflict resolution strategies, behavioral contracts, and intimacy-enhancing activities. Therapists often use approaches from emotionally focused therapy, the Gottman Method, or cognitive-behavioral therapy.

Yes, many therapists offer online couples therapy sessions, which can be just as effective as in-person sessions for many couples.

Look for a licensed therapist specialized in marital or couples therapy. Consider their approach, experience, and if you both feel comfortable with them.

Yes, like individual therapy, couples therapy is confidential. Therapists are bound by confidentiality agreements to not disclose discussions outside the therapy room.

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