Transform Your Mental Health with CBT Online in Ohio
Are you struggling with anxiety, depression, or other mental health issues? Our online Cognitive Behavioral Therapy (CBT) provides effective, convenient support to help you manage and improve your mental well-being.
Available 24/7
Convenient Virtual Appointments
Certified Providers
HIPAA-Compliant
What is Cognitive Behavioral Therapy (CBT)
CBT is a highly effective, evidence-based therapy that helps individuals identify and change harmful thought patterns and behaviors. It has been proven to treat a variety of mental health conditions, helping people in Ohio and beyond regain control over their mental well-being.
How CBT Can Help:
- CBT for Anxiety
- CBT for Depression
- CBT for PTSD
- CBT for OCD
- CBT for Phobias
How Online CBT Can Improve Your Life
Ohio residents are increasingly choosing online CBT therapy for its convenience, effectiveness, and ease of access. Here’s why it’s a great choice for you:
- Available Anytime, Anywhere: Access your therapy sessions from the comfort of your home or anywhere in Ohio. We offer a secure and private virtual space.
- Tailored to Your Needs: Your treatment plan is customized to address your specific challenges and goals. We focus on providing personalized care to Ohio residents who want to improve their mental health.
- Ongoing Progress Tracking: With online CBT, you can track your improvement and adjust your treatment plan as you go, ensuring that you’re always moving forward.
Common Symptoms
CBT is versatile and effective in treating a range of symptoms associated with different mental health conditions. We can help with:
- Anxiety: Persistent fear or worry.
- Depression: Feelings of sadness, lack of motivation, and loss of interest.
- OCD: Intrusive thoughts and compulsive behaviors.
- Phobias: Intense fear of certain situations or objects.
- PTSD: Flashbacks, nightmares, and emotional distress from past trauma.
- Anger and Stress Management: Techniques for managing emotions.
How CBT Therapy Works
Recognizing Negative Thoughts
The first step is identifying and understanding the negative thoughts that affect your daily life.
Challenging and Reframing Thoughts
Once we’ve identified these thoughts, we work together to challenge them and replace them with healthier, more realistic ones.
Developing New Skills
You’ll learn practical strategies to cope with stress, regulate emotions, and apply healthier thinking patterns to real-world situations.
Trusted Healthcare Experts
Our team of experienced and compassionate providers specializes in treating anxiety, depression, PTSD, OCD, and other conditions with CBT. They understand the unique challenges faced by Ohio residents and provide expert guidance to help you overcome them.
James Reichman, MD
Physician
Taryn Fernandes, MD
Physician
Jennifer Angell
DNP, FNP-C
Dorothea Myles Jattan
PMHNP-BC, MSN
Fatmeh M. Barada
DNP, APRN, FNP-BC
Paen K. Smith
MSN, CNM
Why Choose SDKare for Online CBT Therapy in Ohio?
- Customized Treatment Plans: We create treatment plans that are specifically designed for the needs of Ohio residents.
- Certified Providers: Work with licensed professionals who are dedicated to helping you improve your mental health.
- Flexible Scheduling: Access therapy sessions whenever it fits into your busy life in Ohio.
- Secure and Private: All sessions are HIPAA-compliant, ensuring your personal information remains confidential.
- Affordable Options: We offer flexible pricing, making quality CBT therapy accessible to everyone in Ohio.
| SDKare | Traditional Clinics | |
|---|---|---|
Qualified Providers | ||
In-Office Visits | ||
24/7 Messaging Support | ||
Chat Sessions | ||
Phone Sessions | ||
Video Sessions | ||
Flexible Scheduling | ||
No Commute Needed |
How to Book
Book Your Appointment
Start by scheduling your first online CBT therapy session through our user-friendly online system.
Meet Your Provider
Connect with a licensed provider who specializes in CBT treatment. You’ll receive personalized care and attention.
Ongoing Support
Receive continuous care with follow-up sessions, strategies to improve your mental health, and, if needed, medication management for a comprehensive treatment plan.
Our Pricing
We believe in providing accessible mental health care. Our online cognitive behavioral therapy options are affordable and designed to fit your budget.
$125 / Visit
Initial Visit
- Initial Assessment
- 30-minute detailed diagnosis
- Personalized treatment plan
States We Serve
SDKare proudly provides online cognitive behavioral therapy to residents across Ohio and other states.
- Columbus
- Cleveland
- Cincinnati
- Toledo
- Akron
- Dayton
- Parma
- Westerville
Frequently Asked Questions
Your provider will discuss your mental health history, goals, and current symptoms to create a personalized treatment plan.
Yes, if deemed necessary, your provider can prescribe medication and monitor its effectiveness during follow-up sessions.
If you encounter technical problems, our support team is ready to assist you and get you back into your session quickly.
Yes! Online CBT therapy is just as effective as in-person therapy, with the added benefit of convenience and privacy.
Absolutely! We prioritize your privacy. All of our online therapy sessions are HIPAA-compliant to ensure that your information is fully protected.